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Banana Chocolate Chip Muffins

Banana Chocolate Chip Muffins
By Sue & John Nightingale


1 ½ cups all purpose whole wheat flour
¾ cup granulated Sugar
1 tsp baking powder
1 tsp baking soda
½ tsp salt
1 egg
1 ½ cup mashed banana ( use 3-4 bananas )
½ cup melted butter or marg
½ cup semi-sweet chocolate chips – or more if you like
½ cup (optional) chopped nuts, any kind – pecans, almonds


– In medium bowl, combine flour, sugar, baking powder, baking soda and salt.
– Beat together egg, banana, melted butter, and choc chips and nuts.
– Add wet mixture to dry ingredients; stir just until moistened.
– Fill lightly greased or paper-lined muffin tin ( makes 12 regular size or 6 large muffins)
– Bake at 375 ° 20 to 25 minutes or until top springs back, or sharp knife test.


– Put unused bananas in the freezer and keep until you want to bake.
– Take out and thaw or use microwave on auto defrost.
– Using frozen bananas, saves lots of time – no mashing required.
– For 24 muffins, double this up.